Dr. Rachel Grieco

Licensed Clinical Psychologist & Practice Owner

About Me

As an integrative therapist, I use different modalities of treatment to tailor to each client's individual needs. I like to teach my clients about what symptoms mean and how to manage them with positive coping skills. The more you can understand about what you are experiencing, the more power you will have to make positive, lasting changes to improve your quality of life.

I take pride in forging warm therapeutic relationships with my clients. I want you to feel as safe and comfortable as you can to make work in therapy as useful and enjoyable as possible. People often think of therapy as a place you focus on problems and difficult issues, and often it is. But I also like to have fun with my work and it is not unheard of for people to laugh in therapy too.

I work with a wide range of emotional and behavioral issues.

Treatment specializations include:

  • Cognitive-Behavioral Therapy
  • Anxiety Disorders (general, panic, OCD, etc.)
  • Mood Disorders (depression, Bipolar)
  • Medical Issues (chronic and acute)
  • Health Behavior Change
  • Parenting Support/Guidance
  • Womens Issues (including post-partum depression)
  • Weight Loss and Eating Issues
  • Stress Management
  • Relaxation Training
  • Pain Management
  • Mind/Body Techniques

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot always change difficult situations, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging life situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. 

Please call or email me for a consultation today. I look forward to hearing from you soon.